Top Performances

YearSport200m300m400m500m600m800m1000m1500mMile3000m400H3000 SteepleTriple JumpShot Put
2017 Outdoor 27.29 -- -- -- -- -- -- -- -- -- -- -- -- 4:15.35 -- -- -- -- -- -- -- -- -- -- 6.52m
2017 Indoor -- -- -- -- -- -- -- -- -- -- 1:54.57 -- -- -- -- 4:10.83 8:37.23 -- -- -- -- 11.66m -- --
2016 Outdoor -- -- -- -- -- -- -- -- -- -- 1:55.82 -- -- 3:53.96 -- -- -- -- 55.98 9:31.83 -- -- -- --
2016 Indoor -- -- -- -- 54.26 1:06.02 1:24.86 1:56.00 2:27.50 -- -- 4:10.06 8:38.86 -- -- -- -- -- -- -- --
2015 Outdoor -- -- -- -- 52.35 -- -- -- -- -- -- -- -- 4:00.37 -- -- -- -- -- -- 9:49.39 -- -- -- --
2015 Indoor -- -- 39.02 -- -- -- -- -- -- 1:55.34 -- -- -- -- 4:09.66 8:49.04 -- -- -- -- -- -- -- --
2014 Outdoor -- -- -- -- -- -- -- -- -- -- 1:59.27 -- -- 4:04.71 -- -- -- -- -- -- 9:29.88 -- -- -- --
2014 Indoor -- -- -- -- -- -- -- -- 1:32.45 1:58.38 -- -- -- -- 4:25.96 -- -- -- -- -- -- -- -- -- --

Meet Results

DateMeetEventMarkPlace
May 6–7, 2017 Metro Atlantic Outdoor Track & Field Championships Shot Put 6.02m (19' 9") 20
Apr 27–29, 2017 Penn Relays 4x8 7:47.34  
Apr 14–15, 2017 Mets Outdoor Track & Field Championships 200m 27.29 (0.6) 31
Apr 1, 2017 2017 Mark T Young Invitational 1500m 4:15.35 5
Mar 23, 2017 Stony Brook University Season Opener Shot Put 6.52m (21' 4.75") 4
Mar 3–5, 2017 IC4A/ECAC Indoor Track & Field Championships Mile 4:11.73 19
Feb 18–19, 2017 Metro Atlantic Indoor Track & Field Championships 800m 1:54.57 4
Feb 18–19, 2017 Metro Atlantic Indoor Track & Field Championships 800m 1:55.70 3
Feb 18–19, 2017 Metro Atlantic Indoor Track & Field Championships 1600m Relay 3:25.49 5
Feb 18–19, 2017 Metro Atlantic Indoor Track & Field Championships DMR 9:57.39 1
Feb 10, 2017 Fastrack National Invite Mile 4:22.13 40
Jan 27–28, 2017 John Thomas Terrier Invitational Mile 4:10.83 24
Jan 21, 2017 Penn 8-Team Select 3000 8:37.23 8
Jan 13, 2017 Vince Forte Invite 800m 1:56.38 2
Jan 13, 2017 Vince Forte Invite 1600m Relay 3:32.79 2
Dec 2, 2016 Fordham Christmas Classic Triple Jump 11.66m (38' 3.25") 9
Dec 2, 2016 Fordham Christmas Classic 1600m Relay 3:34.96 8
May 7–8, 2016 Metro Atlantic Outdoor Track & Field Championships 1500m 4:01.02 7
May 7–8, 2016 Metro Atlantic Outdoor Track & Field Championships 1500m 3:56.09 6
May 7–8, 2016 Metro Atlantic Outdoor Track & Field Championships 400m Hurdles 56.18 7
May 7–8, 2016 Metro Atlantic Outdoor Track & Field Championships 400m Hurdles 55.98 6
May 7–8, 2016 Metro Atlantic Outdoor Track & Field Championships 4x8 7:46.92 2
May 1, 2016 2016 Yale Springtime Invitational 400m Hurdles 56.97 1
Apr 28–30, 2016 Penn Relays DMR 10:04.25  
Apr 22–23, 2016 Larry Ellis Invite 3000m Steeplechase 9:31.83 36
Apr 8–9, 2016 Sam Howell (College) 3000m Steeplechase 9:35.05 14
Mar 31–Apr 2, 2016 2016 Colonial Relays 1500m 3:53.96 22
Mar 31–Apr 2, 2016 2016 Colonial Relays DMR 9:59.73 2
Mar 25–26, 2016 21st Annual Monmouth Season Opener 800m 1:55.82 3
Mar 4–6, 2016 2016 IC4A/ECAC Indoor Track and Field Championships Mile 4:30.53 30
Feb 21, 2016 Metro Atlantic Indoor Track & Field Championships 800m 1:56.00 9
Feb 21, 2016 Metro Atlantic Indoor Track & Field Championships Mile 4:10.06 3
Feb 21, 2016 Metro Atlantic Indoor Track & Field Championships 1600m Relay 3:35.24 7
Feb 21, 2016 Metro Atlantic Indoor Track & Field Championships DMR 10:04.44 1
Feb 12, 2016 Fastrack National Invite Mile 4:10.70 10
Feb 4–5, 2016 NYC Metro Champs 500 1:06.02 5
Jan 29–30, 2016 John Thomas Terrier Invitational Mile 4:14.43 44
Jan 22, 2016 NYC Gotham Cup 1000 2:27.50 2
Jan 8, 2016 Villanova Open 3000 8:38.86 3
Dec 6, 2015 Knight Indoor Classic 600 1:24.86 4
Dec 4, 2015 Fordham Season Opener 400m 54.26 7
May 2–3, 2015 MAAC Outdoor Track & Field Championships 3000m Steeplechase 9:58.02 14
Apr 26, 2015 Yale Springtime Invitational 1500m 4:08.83 18
Apr 17–18, 2015 Virginia Challenge 3000m Steeplechase 9:49.39 27
Apr 3–4, 2015 Sam Howell Invitational 1500m 4:00.37 24
Mar 27–28, 2015 20th Annual Monmouth Season Opener 400m 52.35 21
Mar 6–8, 2015 2015 IC4A/ECAC Indoor Track & Field Championships Mile 4:13.78 24
Feb 21, 2015 Metro Atlantic Indoor Track & Field Championships 800m 1:56.24 9
Feb 21, 2015 Metro Atlantic Indoor Track & Field Championships Mile 4:11.66 4
Feb 21, 2015 Metro Atlantic Indoor Track & Field Championships DMR 10:06.12 1
Feb 13–14, 2015 Iowa State Classic 3000 8:49.04 48
Jan 30–31, 2015 Boston University John Thomas Terrier Invitational Mile 4:09.66 21
Jan 23, 2015 Metro Team Challenge 800m 1:55.34 4
Jan 16, 2015 NYC Gotham Cup Mile 4:17.08 5
Dec 7, 2014 Knight Indoor Classic 300m 39.02 7
Dec 5, 2014 Christmas Classic 200m 24.80 8
May 10, 2014 UAlbany Purple & Gold Last Chance Meet 5000m NT  
May 10, 2014 UAlbany Purple & Gold Last Chance Meet 1500m 4:04.71 7
May 3–4, 2014 MAAC Outdoor Track & Field Championships 3000m Steeplechase 9:29.88 5
May 3–4, 2014 MAAC Outdoor Track & Field Championships 800m 1:59.27 17
May 3–4, 2014 MAAC Outdoor Track & Field Championships 4x8 7:29.38 2
May 3–4, 2014 MAAC Outdoor Track & Field Championships 400m Relay 50.56 6
May 3–4, 2014 MAAC Outdoor Track & Field Championships 1600m Relay 3:30.99 5
Apr 27, 2014 2014 Yale Springtime Invitational 3000m Steeplechase 9:51.52 2
Apr 12, 2014 Rider Invite 1500m 4:05.71 19
Apr 3–5, 2014 2014 Colonial Relays 3000m Steeplechase 9:57.70 36
Mar 28–29, 2014 19th Annual Monmouth Season Opener 1500m 4:07.43 14
Feb 21, 2014 MAAC Indoor Track & Field Championships 800m 1:58.38 15
Feb 21, 2014 MAAC Indoor Track & Field Championships 1600m Relay 3:32.34 6
Feb 14, 2014 Lafayette/Rider Winter Games Mile 4:40.99 45
Jan 30–31, 2014 Metropolitan Indoor Track and Field Championship Mile 4:25.96 10
Jan 30–31, 2014 Metropolitan Indoor Track and Field Championship 1600m Relay 3:43.81 12
Jan 24, 2014 NYU Team Challenge 800m 1:58.85 20
Dec 8, 2013 Knight Indoor Classic 600 1:32.45 25
Dec 6, 2013 Fordham Season Opener Mile 4:32.10 11